Foot massage and reflexology is the best type of massage if you have severe foot pain. These practices will help you to support the well-being of your foot and relax your body as a whole. But foot and reflexology also have some physical and psychological benefits which are as follows: Treatment of Migraine and Headache:
Millions of people around the world suffer from headaches and migraines that are difficult to treat and often need to take medication. However, this is not ideal because these drugs can pose a significant risk of side effects. This massage is the best Male Body Massage also. Foot reflexology can help relieve the pain associated with migraine by reducing the effect of the hormone cortisol on our blood vessels, reducing muscle tension and helping to calm it down. Headaches and migraines are often due to high-stress levels or lack of sleep, where both reflexology massage may be helpful. Speed Up Healing: As mentioned, reflexology can improve blood circulation. In combination with an effective nervous system that quickly gives the immune system the need for specialized immune mediators, it can cure quickly. The more efficient the process, the faster you will come back naturally and find your way back into your daily life. Treatment of Arthritis: Although many people have a proper joint massage, reflexology reduces the need for analgesics called prostaglandins and subsequent inflammatory processes. Although arthritis affects your wrist, foot reflexology helps relieve pain. People who often use reflexology report a decrease in pain symptoms of up to 40% and a lower need for medication. Useful for Depression: Although depression is often caused by an imbalance in neurotransmitter levels, a lack of sleep or a high level of anxiety and stress can trigger a state of depression. A foot massage and reflexology twice a week can help reduce these symptoms, especially during periods of intense stress. Reflexology is even preferred for drugs to treat menopausal women who may not need effective drugs but are simply a natural way to optimize hormone and brain chemistry. Helps Reduce Swollen Feet: The feet may be swollen for various reasons, including high blood pressure, heart failure, kidney disease or even pregnancy. Whatever the reason, you need to find a way to remove excess moisture in your feet and reduce discomfort. For this reason, a foot massage is recommended during pregnancy, all that promotes blood circulation, usually to reduce the swelling of the feet. In addition to improving blood circulation, reflexology also stimulates diuresis and improves kidney function so that the salt balance in the body remains optimal.
0 Comments
Leave a Reply. |